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Beetroot and apple juiceStart your day with a refreshing and energising beetroot juice recipe combo. This recipe has an important an important supply of nutritional vitamins, antioxidants and dietary fiber.

Beetroot details:  Beetroot juice is so good for you in some ways.  Beetroot juice advantages embody – excessive in potassium, fibre, and comprises vitamin C. It additionally helps with the uptake of oxygen within the physique and is nice for enhancing the immune system.

 

Tip:  Place greens and fruit within the fridge earlier than juicing – in order that they’re chilled

 

Ingredients:

Serves 2

  • 1 beetroot
  • four kiwi fruit (additionally known as Chinese Gooseberry)
  • 1 carrot
  • 2 lebanese cucumbers
  • 2 inexperienced apples

 

Instructions:

  • Wash all greens and fruit with water
  • Cut the ends off the carrot and cucumbers
  • Remove the stems from the kiwi fruit, beetroot and apples
  • Cut all fruit and greens into smaller chunks (lower in order that they will match into your juicer)
  • Juice all of the substances
  • Pour right into a tall ingesting glass and stir if obligatory

 

Serve and get pleasure from!

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