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When I first began studying the best way to cook dinner, I targeted on easy, simple to arrange recipes like this one for making an oh so wholesome baked sheet pan hen and greens recipe. I like to make use of boneless, skinless hen breasts every time I make this recipe, however you’ll be able to in fact be at liberty to make use of darker cuts of meat for those who choose.

Healthy 7-Ingredient Sheet Pan Chicken and Vegetables

To go together with the hen, you’ll have to load the pan up with a terrific mix of wholesome veggies: broccoli, zucchini, crimson onion, bell peppers, garlic cloves, and recent parsley.

Baked Sheet Pan Chicken And Vegetables Recipe

Baked Sheet Pan Chicken And Vegetables Recipe

When you set all of it collectively, you find yourself with one simple to make dinner that’s the literal definition of scrumptious and nutritious.

Baked Sheet Pan Chicken And Vegetables Recipe

Baked Sheet Pan Chicken And Vegetables Recipe

Baked Sheet Pan Chicken And Vegetables Recipe

(You can also like: No-Fuss Sheet Pan Chicken and Potatoes (with Herb Butter))

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Baked Sheet Pan Chicken And Vegetables Recipe

Healthy 7-Ingredient Sheet Pan Chicken and Vegetables

  • Author: Anna – MissWish.com
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Four 1x

Scale

  • 1 ½ kilos boneless skinless hen breasts 
  • 2 cups broccoli florets 
  • 1 massive zucchini, lower into 1 inch items 
  • 1 massive crimson onion, lower into wedges 
  • 2 bell peppers, lower into 1 inch items 
  • Four garlic cloves, minced 
  • 2 tbsp chopped recent parsley plus further for garnish 
  • Four tbsp olive oil
  • salt, black pepper to style
  1. Preheat oven to 450°F. 
  2. Arrange the hen and greens in a single layer on a baking sheet. 
  3. Add the minced garlic, chopped parsley and olive oil and toss to mix. 
  4. Season with salt and black pepper to style. 
  5. Bake in preheated oven for 20- 30 minutes, stirring midway by means of the cooking time, till the hen is totally cooked by means of. 
  6. Remove from the oven and sprinkle with further chopped parsley. 
  7. Serve instantly.

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More Easy Chicken Recipes:

The Best Crockpot Chicken Noodle Soup Ever (My Favorite Recipe)
Easy Four-Ingredient Crockpot Whole Chicken (Try this!)
Sheet Pan Honey Balsamic Chicken and Roasted Broccoli
Easy Instant Pot Shredded Chicken for Family Taco Night

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