A colourful mixture of blueberries, blackberries, strawberries, raspberries. This berry smoothie recipe blends collectively a fantastic mixture of berrie fruits to help you to keep lively and wholesome. A fantastic supply of vitamin C, antioxidants and dietary fiber.
Tip: place the contemporary blended berries within the fridge earlier than juicing, in order that they’re chilled
- 2 cups of skim milk
- 155g (5oz) blended assortment of contemporary blueberries, blackberries, strawberries and raspberries (be aware: you could possibly use 155g (5oz) of frozen blended berries from the grocery store as an alternative of contemporary berries if you want)
- 1 tablespoon of yogurt (non-obligatory)
- three Icecubes (non-obligatory)
- 1 mint leaf (non-obligatory)
- Wash the contemporary berries with water
- Place the contemporary berries (or frozen berries if that’s what you select), yogurt, milk and ice into your blender
- Blend the substances till easy
- Pour into a tall consuming glass
- Serve and revel in!
Tip: garnish with a couple of berries and a mint leaf
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