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A number of my buddies are hesitant to check out a vegan type eating regimen as a result of they’re involved about getting an sufficient quantity of protein. After all, it could possibly certainly be scary giving up staples like beef, pork, and hen. There’s no want to fret although as there are every kind of unbelievable vegan-friendly protein sources like lentils. As a matter of truth, one in every of my favourite vegan recipes makes what’s fingers down the very best vegan on the spot pot lentil soup that you just’ll ever attempt.

Vegan Instant Pot Lentil Soup

Vegan Instant Pot Lentil Soup

Vegan Instant Pot Lentil Soup

Vegan Instant Pot Lentil Soup

Vegan Instant Pot Lentil Soup

Vegan Instant Pot Lentil Soup

Vegan Instant Pot Lentil Soup

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The Best Vegan Instant Pot Lentil Soup Ever (My Favorite Recipe)

Vegan Instant Pot Lentil Soup
  • Author: Anna – MissWish.com
  • Prep Time: 5 minutes
  • Cook Time: 13 minutes
  • Total Time: 18 minutes
  • Yield: 6 1x

Scale

Ingredients

2 tbsp olive oil

1 medium onion

three medium carrots, diced

three celery stalks, diced

three garlic cloves, minced

1 ½ cups inexperienced or brown lentils, sorted of particles and rinsed

½ tsp dried thyme

¾ tsp smoked paprika

1 (14 oz) can fire-roasted diced tomatoes

1 (14 oz) can crushed tomatoes

four cups vegetable broth or inventory

2 tbsp chopped contemporary parsley plus further for garnish

salt, black pepper to style

Instructions

  1. Press the SAUTE button on the Instant pot and let stand till display screen reads “HOT”.
  2. Add the olive oil.
  3. Add the onion, carrots and celery and prepare dinner for 1-2 minutes.
  4. Add the garlic and prepare dinner for 30 seconds.
  5. Press the CANCEL button.
  6. Add the lentils, dried thyme, smoked paprika, fireplace roasted diced tomatoes, crushed tomatoes and broth.
  7. Stir to mix.
  8. Close and seal the Instant pot.
  9. Turn the venting knob to SEALING.
  10. Press PRESSURE COOK button and test to verify the strain degree reveals as “High” on the show.
  11. Adjust the timer to 11 minutes.
  12. When completed cooking, launch strain naturally based on producer’s instructions.
  13. Open the lid.
  14. Season to style with salt and black pepper.
  15. Stir within the chopped parsley.
  16. Serve heat.

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