Below is the edited transcript of the video above
Lenin — the Soviet man, not the Beatles man — as soon as stated that “There are decades when nothing happens, and there are weeks when decades happen.”
Right now, we’re dwelling in a time when it looks like a long time are compressed into weeks. The world is altering so very quick, and far of what’s taking place is disturbing.
Whatever you’re feeling proper now, I need you to know two issues. First, you’re not alone. In reality, this pandemic, and all the chaos that surrounds it, is one thing we’re all dealing with collectively. And our crew at Food Revolution Network is right here with you, each step of the method, to give you no matter assist we are able to.
And second, in each disaster, in each tragedy, in each breakdown, there are often some good issues that finally emerge. Sometimes they’re onerous to search out. I do know that typically I don’t even need to search for them. But my expertise is that the hardest issues I’ve ever gone by means of in my life have been, finally, my best lecturers.
Finding the Silver Lining
We know that gratitude is sweet for us. Studies present that once you write down issues that you just’re grateful for, or specific appreciation, it doesn’t simply make you are feeling higher, it additionally makes issues get higher. And it doesn’t simply make you extra conscious of the glass-half-full facet of issues; it truly makes the glass fuller. It seems that gratitude is sweet to your hormonal steadiness, your digestion, and even your life expectancy.
Now you may be saying, “Ocean, get over it. This is not the time for gratitude. Do you realize how bad things are right now?” To which I’d say this:
Right now, the media is saturated with unhealthy information. We’re listening to about dying counts, and sickness, and monetary stress, and so many scary and painful issues. And all of that’s actual and essential — and deserves our consideration.
At the identical time, what I need to ask you is: Might there be any silver linings to those clouds? Any alternatives which might be current in the midst of this pandemic, both for you personally or for all of us collectively? Is there something that you just hope humanity may be taught from this? Or any doable goodness you may see coming from it for you or your loved ones?
Hard Times Make Great Teachers
For instance, I do know that our household’s been spending extra time gardening, extra time cooking collectively, and extra time sitting down for shared meals. To be completely sincere with you, since the COVID-19 pandemic hit, I believe I’ve been a greater dad.
And one thing about an consciousness of my very own mortality has me taking my family members much less with no consideration. I’m telling individuals I really like them extra. I really feel extra conscious of the vulnerability that all of us share, and in some odd method, in the midst of all the social distancing, I really feel extra linked to the world round me.
I’m not the just one. In reality, some associates of mine created a whole web site dedicated to sharing inspiring and uplifting tales of on a regular basis heroes who’re responding to the COVID-19 pandemic with generosity and love.
I don’t know in the event you can relate to any of this, or in the event you’ve had a completely totally different expertise. But I want to invite you, in the feedback beneath, to share what you assume.
I invite you to finish this sentence:
“If there are lessons that humanity might learn from this pandemic, I hope they are…”
I can’t wait to see what you write.
Tell us in the feedback
- Complete this sentence: If there are classes that humanity would possibly be taught from this pandemic, I hope they’re…
- Have you discovered any silver linings throughout the coronavirus pandemic, for your self personally, or for our world?
- How are you staying linked throughout this time of social distancing?
Feature picture: iStock.com/Onfokus